Your place to access resources for mental well-being, key support helplines, practical advice, training opportunities, and essential information to connect you with the help you need.

Welcome to the Mental Health Hub

  • feeling distressed

  • in a state of despair

  • suicidal

  • in need of emotional support 

  • someone’s life is at immediate risk, for example by serious injury or overdose

  • someone has a life- or limb-threatening emergency like chest pain, severe bleeding or breathing difficulties

NHS 24 mental health services are available to everyone in Scotland, of all ages. The services we offer include listening, offering advice, and guiding you to further help if required.